Products related to Relax:
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Discipline Motivation Productivity Package
Get your mind back with the Discipline Motivation Productivity Package If you are looking for a way to master your mind then this is the course for you Concentration and focus are skills that you may have lost, but you can get them back There are 35 courses, each an hour long that will help you get your mind back Upon completion of this course, you will receive a certificate to show your improvement For a full list of courses see Full Details Save your mind and 88% off the Discipline Motivation Productivity Package
Price: 19.99 £ | Shipping*: £ -
Relax...
Price: 19.99 £ | Shipping*: 3.99 £ -
A Year of Creativity : 52 Smart Ideas for Boosting Creativity, Innovation and Inspiration at Work
A Year of Creativity demystifies what it means to be creative, showing how all of us need to exercise our creativity muscles if we are to meet the challenges of an uncertain world.If you want to win at work, efficiency is not enough, strategy is not enough, and analysis is not enough.We live in times of increasing complexity and ambiguity; even businesses that have themselves been major disruptors fear major new disruption themselves.In response, leaders are battening down the hatches: the more uncertain the world, the more they retreat into stale, established patterns of behaviour. This is a big mistake. The only way to secure competitive advantage is to ensure that creative thinking is driving your organization.It will enable workplace satisfaction, boost performance, and encourage new ideas throughout teams.To tackle our uncertain environment - and to win in the world of future business - we all need to get serious about creativity and the potential it can unleash. The authors of Belonging have now written A Year of Creativity, which will make creativity accessible to everyone.In 52 lessons, it explores how to be creative (either individually or in groups and teams), how to nurture creativity, and how - as a result - to redefine yourself and your career.
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How to Relax
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity.With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
Price: 6.00 £ | Shipping*: 3.99 £
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Which drugs relax?
Drugs that belong to the class of benzodiazepines, such as diazepam (Valium) and alprazolam (Xanax), are known to have relaxing and sedative effects. These drugs work by enhancing the activity of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain, which helps to reduce anxiety and promote relaxation. Additionally, muscle relaxants like cyclobenzaprine (Flexeril) and methocarbamol (Robaxin) are also used to relax muscles and reduce muscle spasms. These drugs work by affecting the central nervous system to reduce muscle tension and promote relaxation.
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How can one relax?
One can relax by engaging in activities that promote calmness and reduce stress, such as deep breathing exercises, meditation, or yoga. Taking a break from work or responsibilities and spending time in nature or listening to soothing music can also help relax the mind and body. Additionally, practicing mindfulness and focusing on the present moment can help alleviate anxiety and promote relaxation.
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When do you relax?
I relax in the evenings after a long day of work. I enjoy unwinding by reading a book, watching a movie, or taking a walk outside. I find that taking this time for myself helps me recharge and de-stress before going to bed.
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How do men relax?
Men relax in various ways, depending on their interests and preferences. Some men may enjoy physical activities such as playing sports, going to the gym, or going for a run to unwind and clear their minds. Others may find relaxation in more low-key activities such as reading, watching TV, or playing video games. Additionally, spending time with friends and family, engaging in hobbies, or simply taking some time to be alone and reflect can also be ways for men to relax and recharge. Ultimately, the way men relax is as diverse as the individuals themselves.
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Relax Kids: The Imaginarium
The Imaginarium (a place devoted to the imagination) has twenty-five chambers.Young people can walk through the corridors of their mind and step into the Chamber of Boundaries, Chamber of Acceptance, Chamber of Solutions and Chamber of Power.Here, they will learn tools and techniques to help them negotiate their thoughts and feelings.The Imaginarium is a powerful resource for teens and young people, as well as for adults, to help them manage their mental health, emotional health and well-being.
Price: 15.99 £ | Shipping*: 3.99 £ -
Mindful Tots: Rest & Relax
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep.One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
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GimCat Relax Paste - 50g
Cats are extremely sensitive creatures that often react strongly to changes and unexpected events. This could be moving house, an appointment with the vet, fireworks or a trip away from home. GimCat Relax Paste comes in handy when your feline friend needs some extra help to relax. The paste includes ingredients like California poppy herb and St. John’s wort, which have properties that promote well-being and reduce stress. It also has L-tryptophan, which is an essential amino acid. Once in the body, it is converted into serotonin, known as the “happy hormone.” The anti-stress paste also contains a vitamin B complex, which can help to support nerve function and the metabolism. The GimCat Relax Paste has been developed in collaboration with vets and is produced according to high quality standards in Germany. GimCat Relax Paste at a glance: Supplementary food for cats Supports well-being and reduces stress in difficult situations Anti-stress formula: with California poppy herb and St. John’s wort Vitamin B complex: helps to support nerve function and the metabolism With L-tryptophan: a building block for melatonin and serotonin, the “happy hormone” Suitable for many situations: for example, on a trip, when going to see the vet, on New Year’s Eve or when moving house No added sugar Free-from lactose No colours, flavours or preservatives Easy to administer: feed directly from the tube or add it to food Developed with vets Produced in Germany
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Santa Says Relax Badge
Whether people are a little frantic around you this Christmas, or you a fan
Price: 0.45 £ | Shipping*: 0.00 £
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What helps you to relax?
I find that listening to music, practicing yoga, and spending time in nature are all effective ways for me to relax. Music helps me to unwind and escape from the stresses of the day, while yoga allows me to focus on my breath and release tension from my body. Being in nature helps me to feel grounded and connected, providing a sense of calm and peace.
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How can one best relax?
One of the best ways to relax is to engage in activities that promote mindfulness and stress reduction, such as meditation, deep breathing exercises, or yoga. Additionally, spending time in nature, listening to calming music, or taking a warm bath can also help to relax the mind and body. It's important to find what works best for you and make time for relaxation in your daily routine to help reduce stress and promote overall well-being.
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How can one relax rabbits?
Rabbits can be relaxed by creating a calm and quiet environment for them. This can be achieved by providing a comfortable and secure living space, such as a hutch or pen, with plenty of bedding and hiding spots. Additionally, gentle petting and handling can help to relax rabbits, but it's important to approach them calmly and slowly to avoid startling them. Providing toys and activities, such as tunnels and chew toys, can also help rabbits to relax and feel at ease in their environment.
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How do you properly relax?
Properly relaxing for me involves finding a quiet and comfortable space where I can unwind without distractions. I like to engage in activities such as reading a book, listening to calming music, or practicing meditation to help clear my mind and reduce stress. Taking deep breaths and focusing on the present moment also helps me relax and recharge. Additionally, spending time outdoors in nature or engaging in light exercise like yoga or going for a walk can be rejuvenating for both my body and mind.
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