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  • Discipline Motivation Productivity Package
    Discipline Motivation Productivity Package

    Get your mind back with the Discipline Motivation Productivity Package If you are looking for a way to master your mind then this is the course for you Concentration and focus are skills that you may have lost, but you can get them back There are 35 courses, each an hour long that will help you get your mind back Upon completion of this course, you will receive a certificate to show your improvement For a full list of courses see Full Details Save your mind and 88% off the Discipline Motivation Productivity Package  

    Price: 19.99 £ | Shipping*: £
  • Discipline Motivation Productivity Package
    Discipline Motivation Productivity Package

    Get your mind back with the Discipline Motivation Productivity Package If you are looking for a way to master your mind then this is the course for you Concentration and focus are skills that you may have lost, but you can get them back There are 35 courses, each an hour long that will help you get your mind back Upon completion of this course, you will receive a certificate to show your improvement For a full list of courses see Full Details Save your mind and 88% off the Discipline Motivation Productivity Package  

    Price: 19.99 £ | Shipping*: £
  • Drawing On Anxiety : Finding calm through creativity Volume 2
    Drawing On Anxiety : Finding calm through creativity Volume 2

    Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing. Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments. This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief.Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Beyond Anxiety : Curiosity, Creativity and Finding Your Life's Purpose
    Beyond Anxiety : Curiosity, Creativity and Finding Your Life's Purpose

    From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within. We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you.She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an 'anxiety spiral,' a feedback system that can increase anxiety indefinitely.To climb out, we must engage different parts of our nervous system - the parts involved in creativity.Beck provides instructions for engaging the 'creativity spiral,' in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others - and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life - one that can calm and inspire us as individuals and help us become a source of healing for everything around us.

    Price: 16.99 £ | Shipping*: 3.99 £
  • What is internship anxiety?

    Internship anxiety is the feeling of stress, worry, and nervousness that individuals experience before or during an internship. It can stem from a variety of factors such as fear of making mistakes, feeling unprepared, or not meeting expectations. Internship anxiety can impact an individual's confidence, performance, and overall experience during their internship. It is important for individuals to address and manage their anxiety through self-care practices, seeking support from mentors or supervisors, and setting realistic goals for themselves.

  • What is toaster anxiety?

    Toaster anxiety is a term used to describe the fear or unease some people feel when using a toaster. This anxiety can stem from a fear of the toaster malfunctioning, causing a fire, or even just the anticipation of the sudden popping sound when the toast is done. It can also be related to a fear of getting shocked or burned while using the toaster. Overall, toaster anxiety is a common but manageable feeling that some individuals experience when using this kitchen appliance.

  • What is future anxiety?

    Future anxiety is a feeling of worry, fear, or unease about what may happen in the future. It can be triggered by uncertainty about upcoming events, concerns about potential negative outcomes, or a lack of control over future circumstances. Future anxiety can lead to excessive rumination, difficulty making decisions, and a sense of being overwhelmed by what lies ahead. It is a common experience for many people, but can become problematic when it interferes with daily functioning and well-being.

  • What is existential anxiety?

    Existential anxiety is a deep-seated fear or unease about the fundamental aspects of human existence, such as the meaning of life, freedom, isolation, and death. It is a form of anxiety that arises from the awareness of one's own mortality and the uncertainty of the future. This type of anxiety is often associated with philosophical and existential questions about the purpose and significance of one's life, and can lead to feelings of dread, despair, and a sense of being overwhelmed by the enormity of existence.

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  • Creativity, Innovation, and Entrepreneurship : The Only Way to Renew Your Organization
    Creativity, Innovation, and Entrepreneurship : The Only Way to Renew Your Organization

    People with ideas are dreamers. People who get things done are doers. One doer is worth eight dreamers. There are three kinds of people who make up an innovator.There are inventors (people who have new and unique ideas), problem solvers (people who have ideas about how to correct a previous error) and entrepreneurs (people who transform ideas into realities).Put them altogether they spell "innovator."Most innovative books today focus on ways to create new and unique ideas; some of them also address problem-solving, but this is less than 10% of the methodologies that the innovator needs to master.The approaches used in this book transform an idea into reality, or to put it another way, deliver innovative products to make a profit for the organization and instill pride in its employees.This means that every step in the process needs to have innovation applied to it in order to meet the expectations and demands of today's sophisticated customer.This book is designed to help the reader and their organization complete the complex process of bringing a new product to market by presenting what is expected at each step in the cycle and providing step-by-step instructions on what to do at each specific step. In large to mid-sized organizations this book is designed to help each individual understand how they fit into the innovative cycle and explains why they should be more creative related to the work they do and more conscious of the contributions they can make.It emphasizes the importance of every individual contributing to the organization's innovative process.The book is designed to help the organization understand its Innovation Systems Cycle.In the early part of the cycle it focuses on weeding out projects that do not have the potential to produce value-added results to the stakeholders.By using the guidelines outlined in this book, an organization can reduce its new project failure rate by as much as 50% which should result in almost doubling the organization’s new product output thereby increasing profits by as much as 15%.

    Price: 29.99 £ | Shipping*: 0.00 £
  • A Year of Creativity : 52 Smart Ideas for Boosting Creativity, Innovation and Inspiration at Work
    A Year of Creativity : 52 Smart Ideas for Boosting Creativity, Innovation and Inspiration at Work

    A Year of Creativity demystifies what it means to be creative, showing how all of us need to exercise our creativity muscles if we are to meet the challenges of an uncertain world.If you want to win at work, efficiency is not enough, strategy is not enough, and analysis is not enough.We live in times of increasing complexity and ambiguity; even businesses that have themselves been major disruptors fear major new disruption themselves.In response, leaders are battening down the hatches: the more uncertain the world, the more they retreat into stale, established patterns of behaviour. This is a big mistake. The only way to secure competitive advantage is to ensure that creative thinking is driving your organization.It will enable workplace satisfaction, boost performance, and encourage new ideas throughout teams.To tackle our uncertain environment - and to win in the world of future business - we all need to get serious about creativity and the potential it can unleash. The authors of Belonging have now written A Year of Creativity, which will make creativity accessible to everyone.In 52 lessons, it explores how to be creative (either individually or in groups and teams), how to nurture creativity, and how - as a result - to redefine yourself and your career.

    Price: 20.00 £ | Shipping*: 3.99 £
  • Anxiety
    Anxiety

    Heart racing, body tingling, stomach turning, not breathing normally, and feeling so close to death. That is a panic attack. Mind racing, fearful thoughts, worrying, and being afraid. That is anxiety. Our mind tricks our self in believing it is the last second or we will just have to live life this way. That is Satan creeping up. Searching for guidance in your Bible and through prayer with God-that is faith. We live in a fast-paced world and go and do without finding rest and it is catching up and fast. We are expected to be the best and bars are set high by our self and others. And for what? Stress, dissatisfaction, and sleep deprivation? What happens when you get to your tipping point and everything crashes? Your world stops and everything changes in the blink of an eye. Follow Mandi on her journey with general anxiety disorder and panic attacks and how she is living in faith, diving deep into the Bible, and finding rest and peace in the Lord. Searching for blessings when anxiety shows itself and trying to overcome the fear and anxieties God tells us we need not to have. "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me" (Psalm 23:4).All proceeds from this book will be donated to the Anxiety and Depression Association of America for the continued research, treatment, and support for mental health and Compassion International for helping individuals and families in need.

    Price: 11.95 £ | Shipping*: 3.99 £
  • Anxiety
    Anxiety


    Price: 13.99 £ | Shipping*: 3.99 £
  • What is clothing anxiety?

    Clothing anxiety is a feeling of stress or unease related to one's clothing choices or appearance. It can manifest as worry about how one looks in certain clothes, fear of being judged by others for their outfit, or feeling self-conscious about not meeting certain fashion standards. Clothing anxiety can impact one's self-esteem and confidence, leading to avoidance of social situations or negative self-talk. It is a common experience that many people face at some point in their lives.

  • What is competition anxiety?

    Competition anxiety is the feeling of nervousness, fear, or stress that arises in response to a competitive situation. It can manifest as physical symptoms such as sweating, trembling, or a racing heart, as well as mental symptoms like self-doubt, negative thoughts, or difficulty concentrating. This anxiety can be triggered by a fear of failure, a desire to perform well, or pressure from others. It can impact an individual's performance and overall well-being, but there are strategies and techniques that can help manage and reduce competition anxiety.

  • What are exam anxiety?

    Exam anxiety is a feeling of stress, worry, or fear that students experience before or during exams. It can manifest as physical symptoms such as sweating, shaking, or feeling nauseous, as well as mental symptoms like racing thoughts, difficulty concentrating, or feeling overwhelmed. Exam anxiety can be triggered by a fear of failure, perfectionism, lack of preparation, or pressure to perform well. It can impact a student's performance and overall well-being if not managed effectively.

  • What is reporting anxiety?

    Reporting anxiety is a feeling of unease or worry that arises when individuals are required to provide information or updates on a particular topic. This can stem from a fear of making mistakes, concerns about the consequences of the information being shared, or a lack of confidence in one's ability to accurately convey the necessary details. Reporting anxiety can manifest as physical symptoms such as sweating, trembling, or a racing heart, and may lead to avoidance of reporting tasks altogether.

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